This full set of elastic bands offers you customized resistance training. From mobility work and pull-up assistance to banded squats and bench presses. There are 6 color-coded versions of the natural latex rubber stretch bands in your package. Each band varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.

Perfect for Calisthenics, Crossfit, Powerlifting, Yoga, Pilates>