Material:
Main fabric
- 100% Rubber - Natural rubber - Latex
Which bands should you use?
Are you just starting to do strength training? Then give these mini bands a go. Sold in packs of 3 bands of varying resistance. These 3 levels of difficulty give you a gentle introduction to your exercises while gradually strengthening your entire body. They are compact, affordable and easy to transport so you can use them anywhere: at home, at the gym, on your travels, etc. LOW 5 kg/11 lbs MEDIUM 6 kg/13.2 lbs HIGH 7 kg/15.4 lbs
Why is resistance training so effective?
Using the elastic bands increases effectiveness without risking damage to your joints. The resistance increases gradually throughout the exercise. At the start of the movement, there is minimal tension but then as you tire the resistance increases. Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band
