Fillo's panamanian garbanzo beans and sofrito is a convenient way to prepare a satisfying meal thanks to its 12 g. Of plant protein. This pouch of mildly spiced garbanzos takes just 60 seconds to cook in a microwave, or you can quickly heat it on a stovetop. We make our garbanzos using a traditional panamanian recipe that includes onions, red bell peppers, tomatoes, vinegar and spices — all sauteed in olive oil for delicious taste. This 10 oz. Pouch contains two servings with 130 calories each.
country of origin : united states of america
is gmo free : yes
size : 10 oz
pack of : 6
selling unit : case
ingredients : bell peppers;dried ground bay leaf;dried oregano;garbanzo beans;garlic;ground cumin;olive oil;onion;organic distilled vinegar;paprika;sea salt;tomatoes;water
keywords : convenient;dish;healthy;meal;mild;plant;protein;side