The Portable Pilates Bar is the perfect tool for reformer-style movements without heavy equipment. You can do various training actions, can replace a barbell to exercise back and arm muscles, can replace a pull rope to exercise leg muscles, can exercise waist and abdomen by waist twisting actions. Whether you’re a beginner or an expert, these resistance bands are for you. The adjustable resistances bands means you can choose the intensity of your resistance-band workouts to suit your personal goals.

• The rod is 1.5 inches in diameter, made of high-quality steel, and wrapped in a soft foam grip to provide comfort. The resistance band with a larger nylon foot ring has a resistance line with a length of 9 mm.
• This upgraded clay rod is very durable and easy to store. Its resistance band is made of high quality latex for high durability and excellent resilience, and it is not easy to deform.
• Pilates sticks are commonly used for yoga, Pilates, stretching, fitness and other training programs. It is also ideal for pregnant women to use after pregnancy and delivery to maintain good health.
• Pilates resistance bands help you build muscles, hips, legs, arms, and increase flexibility and agility. It can be used to perform many different types of exercise (upper and lower body).
• Portable design for use at home, gym or office. You can also take it with you when you travel.

Specifications:

Brand Name: VKTECH
Material: TPE + EVA
Color: Purple, Pink
Length: 91cm/35.83" (rod), 85cm/33.46" (rope)
Size: 910mm*70mm*70mm/35.83*2.76*2.76"
Net weight: 670g
Gross weight: 800g