- Leg Strength Training
- Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times.Accustomed to speeding to prevent injury in certain parts of the body.You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.Exercise time is about 1-2 hours before dinner.
- ãSpecificationã
- Product description:
- Material: Iron+Sponge
- Color: Black+Red
- Shortest length: 63cm/24.8"(appr.)
- Longest length: 102cm/40.16"(appr.)
- 1. Stretching the legs is the most effective way to make your thighs fit;
- 2. Can change the relaxation state of the muscle, in the shape appears more bodybuilding;
- 3. Can enhance the flexibility of the muscles inside and outside the thigh;
- 4. At the same time the function of the temple.
- ãFeaturesã
- â Adjustable pull-bar, easy to operate
- â Material of firm iron pipe, sturdy construction.
- â Effective to promote body flexibility and balance.
- â Humanized design with padded foot rest to exercise
- â Stretching improves body posture, gives people an elegant feeling, and activates energy in the body
- ãPackage includedã 1 X Leg Stretcher
- Instruction is not included. Any questions, please contact us immediately for solution. Hope a nice day!
- â¹Comfortable Non-slip Handle--Thicken the non-slip foam to prevent the rubber cloth from scratching and fix the feet.air permeability and abrasion resistance.
- â¹Usage Tip:1.Please warm up with your wrist and ankle before you use it.2.Keep your back straight and place your ankles at the bottom of the Stretcher.3.Hold the middle handle and pull back slowly.The legs will pull out to the side automatically.
- â¹Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position.For men and women,perfect addition to any dance studio or home gym
