Lacrosse balls work great for massaging out muscle knots and back pain.

Great for massage therapy, crossfit and yoga.

Can effectively ease the feeling of fatigue.

Relieve muscle tension and promote healthy blood circulation.

Positive effects on acupuncture or trigger points of injury when used for massages.

Small size allows portability and suitability for office staff, athletes, older men and women. 

Specifications:

• Ball Size(s) - 24 x 12cm, 16 x 8cm, 8 x 8cm
• Ball Material - High-density EPP (Expanded Polypropylene)
• Roller Size - 45 x 14cm
• Roller Material - EVA (Ethylene-vinyl Acetate)