Durable&Portable&Resilient:

Pedal resistance band :The yoga pull rope is small, lightweight and easy to carry, so you can do some exercises at home, outdoors or in the office. Both men and women can get good fitness effects.

Considerate details:

Super Light 4-Tube：Thick elastic rubber tube, 4 thick elastic rubber tubes to prevent breakage, fully stimulate the flabby muscles, so as to achieve body-building effect;

Non-slip Design： Soft and comfortable foam handle, sweat-absorbent foam material, soft and delicate, not hurting your hands, comfortable touch and no slip;

Soft and Comfortable：High-density material anti-skid foot pedal, polygonal anti-skid texture thick design, the foot is more comfortable and soft.

Arm training:

Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.

Palms hold up the pull implement can exercises the arm's inside muscles.

Shoulder Training:

Standing still and footing on the footrest, hold on the handle firmly pull up and down.

Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.

Abdomen Training:

Footing flat on the fixed footrest, holding the handle.

With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.

Leg Exercise

Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.

Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.