This is the power plank abdominal trainer which can help you get in shape in the easy way.

 Just spend five minutes a day and you'll simply be surprised to see the weight loss result. Your daily workouts will be greatly improved by performing reverse crunches with the abdominal exercise machine. It is perfect for both men and women, this fitness machine features a sturdy steel frame that can support up to 220 lbs. It can workout you upper body, arms, legs