Red Jasper can help enhance one's endurance, stamina and memory, increasing the amount of life force in the energetic field. This useful stone is also believed to strengthen the root chakra and deep one's connection to the earth. It's vibrational pattern is so stable that it is said to stabilizes energies which can lead to good health, balanced emotions, truthful expression and just actions.  On a physical level, red jasper assists in recovery from physical weakness due to illness, in generating muscle tissue, enhancing the effects of exercise and supporting the circulatory and respiratory system. Emotionally, red jasper can help in the process of releasing attachment to negative emotional experiences.