-uncomfortable, embarrassing and a real damper on life. For gentle, overnight relief, we love our senna-based herbal tea.* Used for thousands of years to get your “movement” moving again, senna works by gently stimulating your intestines and aiding your body 's natural elimination process.* Traditionally combined with fennel, coriander and ginger to reduce the potential for unpleasant feelings like cramping,* Smooth Move® is best taken at bedtime. Sip and sleep easy knowing you 'll be right as rain in the morning. TasteSweet and slightly bitter, with citrus-orange and spice notes. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.