• ✅ lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands. Travel friendly at just 1 lb.
  
• ✅ Medium-density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica or plantar fasciitis.
  
  
• ✅ One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
  
  
• ✅ Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm-up and cooldowns. It provides an instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages at home or in the gym.
  
  
  

PRODUCT DETAILS

Name: Retractable Yoga Column
Material: EVA / PP
Length: about 10.5-28cm / 4-11inch (retractable)
Diameter: about 13.5cm / 5.3inch
Weight: about 900g
Features: flexible, portable, stylish design, deep massage.

Package

1 * Retractable Yoga Column