Product Description
WORK OUT ANYTIME, ANYWHERE!!!
Do your favorite exercises at every opportunity, at home, at work or on the road!
VERSATILE - Can be used for CrossFit, Yoga, Pilates, Fitness and ideal for improving strength and mobility.
WORK OUT ANYTIME, ANYWHERE - Use them at home, in the gym, when travelling or as part of an exercise class. Quick (you can work out in 10 minutes!) and easy!
SUITABLE FOR MEN AND WOMEN of all fitness levels. Each exercise band offers a different level of resistance (light, medium, heavy, and extra heavy) making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
DURABLE - Built to last year after year, made of natural latex.
Resistance bands definitely shouldn’t be sidelined from your training sessions. These springy strengtheners go easy on the body and target your muscles with constant, controllable tension. Even better: Resistance bands are portable, cheap, and available in many fitness centers.
- Constructed from high quality, durable latex
- Small and portable for travel and packing in a workout bag
- Benefits cardiovascular, can prevent injury by forcing work entire groups of muscles, including stabilizer muscles
Our resistance bands sets are great for these exercises:-
- Place a band between your knees to perform Squats
- Place a band between your knees for great Glute bridges / raises
- Place a band around your lower shins for awesome Glute kickbacks
- Use your bands for crab walks such as lateral shuffles / walks
- With a band trapped under your stationary foot and then looped over the toes of the foot to be raised you can perform enhanced Knee raises.
- Your resistance bands sets will also be great for wrist, rotary cuff, arm, calf and ankle exercises and all resistance training.
Strength information:
| Color | Size (mm) | Tensile Strength |
| Green | 500x50x0.35 mm | Light |
| Blue | 500x50x0.5 mm | Medium |
| Yellow | 720x75x0.7 mm | Medium-Heavy |
| Red | 500x50x0.9 mm | Heavy |
